Tag: urinary-health
-
Marshmallow Monograph
Soothing demulcent herb protecting mucous membranes. Root particularly mucilaginous, coating and calming irritated tissues. Supports digestive, respiratory, and urinary health. Traditional remedy for inflammation and irritation. Gentle, safe for all ages. Makes thick, soothing tea. Essential herb for soothing inflamed tissues.
-
Juniper Monograph
Aromatic evergreen with diuretic and antimicrobial properties. Berries support urinary tract health. Traditional remedy for infections and inflammation. Essential oil used topically and in aromatherapy. Requires moderation—strong medicine. Contraindicated in pregnancy and kidney disease. Flavours gin. Powerful plant requiring respect and appropriate use.
-
Parsley Monograph
Nutritious culinary herb rich in vitamins and minerals. More than garnish—supports kidney function, freshens breath, and provides nutrition. High in vitamin C, K, and iron. Mild diuretic properties. Safe culinary herb with gentle medicinal applications. Easy to grow. Free medicine and food in every garden.
-
Cleavers Monograph
Spring tonic supporting lymphatic drainage and urinary health. Mild diuretic reduces swelling and supports detoxification. Traditional spring cleansing herb. Fresh plant juice or tea most effective. Helps clear skin conditions through lymphatic action. Forageable in NZ gardens and damp areas. Seasonal medicine for renewal.
-
Dandelion Monograph
Common weed offering whole-body support. Root supports liver function and digestion. Leaves provide minerals and gentle diuretic action. Flowers make wine and fritters. Entirely edible and medicinal. Free medicine growing everywhere in NZ. Nutritive tonic supporting multiple body systems simultaneously.
-
Nettle Monograph
Nutritive powerhouse supporting whole-body health. Rich in minerals, vitamins, and protein. Supports allergies, joint health, and energy. Traditional spring tonic. Requires careful harvesting due to stinging hairs. Cooking or drying removes sting. Free superfood growing wild throughout NZ. Essential nutritive herb.