Tag: immune-support
-
Thyme Monograph
Powerful antimicrobial herb excellent for respiratory infections. Volatile oils provide expectorant and antiseptic actions. Traditional remedy for coughs, bronchitis, and sore throats. Culinary herb offering daily medicinal benefits. Easy to grow in NZ gardens. Safe, effective medicine for respiratory complaints. Essential household herb.
-
Tea Monograph
Source of all true teas with significant health benefits. Rich in antioxidants supporting cardiovascular and cognitive health. Caffeine provides gentle, sustained energy. Green, black, white, and oolong all from same plant. Processing method determines type. Grown in some NZ locations. Daily beverage offering medicinal support.
-
Self-Heal Monograph
Traditional wound herb with anti-inflammatory properties. Traditionally used topically for cuts and internally for throat conditions. Gentle, safe herb for various applications. Common lawn plant naturalized in NZ. Free medicine growing in many locations. Historical significance greater than contemporary use but valuable healing plant.