A Deep Dive Guide to Extraction, Formulation, and Quality Control
This comprehensive guide explores the scientific principles underlying herbal medicine preparation. We’ll examine extraction chemistry, solvent selection, bioavailability optimisation, quality control, and advanced formulation strategies that transform simple plant material into effective therapeutic preparations.
Table of Contents
- The Fundamental Science of Extraction
- Solvent Chemistry and Selection
- Method 1: Infusions and Decoctions – Water Extraction
- Method 2: Tinctures – Alcohol Extraction
- Method 3: Infused Oils – Lipid Extraction
- Method 4: Salves and Topical Preparations
- Method 5: Syrups and Electuaries
- Advanced Extraction Techniques
- Formulation Principles and Synergy
- Quality Control and Standardisation
- Bioavailability Enhancement Strategies
- Dosing Calculations and Safety
The Fundamental Science of Extraction
Core Principles
Extraction is the process of separating bioactive phytochemicals from plant material using a solvent (menstruum). The fundamental principle is selective solubility: different compounds dissolve in different solvents based on their chemical properties.
The Solubility Rule: “Like Dissolves Like”
This principle is central to all herbal extraction:
Polar solvents (water, alcohol, vinegar) dissolve polar compounds:
- Ionic compounds (salts, minerals)
- Sugars and polysaccharides
- Glycosides
- Phenolic compounds (tannins, some flavonoids)
- Alkaloids (many, but not all)
Non-polar solvents (oils, fats) dissolve non-polar compounds:
- Volatile oils (essential oils — terpenes)
- Resins
- Fat-soluble vitamins (A, D, E, K)
- Carotenoids
- Lipids and waxes
Amphiphilic solvents (alcohol, glycerine) dissolve both:
- Can extract a broader spectrum of compounds
- This is why tinctures are so versatile
Extraction Efficiency: Key Variables
1. Surface Area
Principle: The more plant surface exposed to solvent, the faster and more complete the extraction.
Why: Diffusion occurs at the plant-solvent interface. More interface = faster diffusion.
Practical Application:
- Grinding or chopping herbs increases surface area
- But: Over-grinding can create powder too fine to strain effectively
- Optimal particle size: 2-5mm for most applications
2. Temperature
Principle: Increased temperature speeds molecular motion and diffusion.
Why: Heat energy increases kinetic energy of both solvent and solute molecules, facilitating dissolution.
Trade-offs:
- Benefits: Faster extraction, more complete extraction of some compounds
- Costs: Heat can degrade thermolabile (heat-sensitive) compounds — particularly volatile oils, some vitamins, certain alkaloids
Critical temperatures:
- Below 40°C: Safe for all compounds, but slow extraction
- 40-60°C: Optimises extraction for most compounds without significant degradation
- 60-80°C: Faster extraction, but some volatile loss
- 80-100°C: Decoction temperatures — significant volatile loss, but necessary for tough materials
3. Time
Principle: Diffusion is time-dependent. Given enough time, equilibrium is reached where solvent is saturated with extracted compounds.
Why: Compounds must diffuse from inside plant cells → through cell walls → into bulk solvent. This takes time.
Practical application:
- Tinctures: 4-6 weeks for complete extraction
- Infused oils: 2-4 weeks (solar method)
- Infusions: 10-30 minutes (volatile compounds extract quickly in hot water)
- Decoctions: 15-45 minutes (heat accelerates extraction from tough materials)
4. Agitation
Principle: Movement disrupts the boundary layer around plant material, bringing fresh solvent into contact with plant surfaces.
Why: Without agitation, a concentrated layer forms around plant material, slowing further extraction (concentration gradient decreases).
Practical application:
- Shaking tinctures daily
- Stirring decoctions periodically
- In solar oil infusions, shaking disrupts settled herb particles
5. Solvent-to-Material Ratio
Principle: More solvent allows more complete extraction.
Why: A larger volume of solvent can dissolve more compounds before becoming saturated.
Common ratios:
- Tinctures (dried herbs): 1:5 to 1:10 (herb:solvent by weight:volume)
- Fresh herb tinctures: 1:2 (fresh herb has ~75% water, so effectively similar to 1:5-1:8 for dried)
- Infused oils: Herbs loosely fill 1/3-1/2 of jar, covered completely with oil
Solvent Chemistry and Selection
Water: The Universal Polar Solvent
Chemical Properties:
- Highly polar molecule (H₂O has partial charges: δ+ on H, δ- on O)
- Forms hydrogen bonds
- Dissolves ionic compounds and polar molecules
What Water Extracts:
Minerals:
- Potassium, calcium, magnesium, iron, silica
- Mechanism: Water dissolves ionic mineral salts
- Best herbs: Nettle, horsetail, oatstraw (mineral-rich)
Polysaccharides:
- Mucilage, pectin, gums
- Mechanism: Hydrophilic polysaccharides absorb water and swell
- Best herbs: Marshmallow root, slippery elm, plantain
Tannins:
- Hydrolysable and condensed tannins
- Mechanism: Phenolic hydroxyl groups form hydrogen bonds with water
- Best herbs: Yarrow, plantain, calendula
Water-Soluble Vitamins:
- Vitamin C, B vitamins
- Mechanism: Polar vitamin molecules dissolve readily
Some Flavonoids:
- Glycosylated flavonoids (sugar-bound) are water-soluble
- Aglycone (non-sugar-bound) flavonoids less so
Limitations:
- Does not extract volatile oils efficiently (evaporate with steam)
- Does not extract resins, alkaloids (most), or lipophilic compounds
- Short shelf life (microbial growth) — must be used fresh or preserved
Ethanol (Alcohol): The Versatile Amphiphilic Solvent
Chemical Properties:
- Amphiphilic: Has both polar (OH group) and non-polar (ethyl group) components
- Can form hydrogen bonds (like water)
- Can dissolve some lipophilic compounds (unlike water)
What Alcohol Extracts:
Everything water extracts, PLUS:
Alkaloids:
- Examples: Berberine (goldenseal — not on list), caffeine (coffee — not on list)
- Mechanism: Many alkaloids are weakly basic; alcohol can dissolve both free base and salt forms
Resins:
- Examples: Frankincense, myrrh (not on main list)
- Mechanism: Resinous terpenes are lipophilic; alcohol’s ethyl group provides solubility
Volatile Oils:
- Examples: Menthol (peppermint), eugenol (basil, cloves), linalool (lavender)
- Mechanism: Lipophilic terpenes dissolve in alcohol better than water
Glycosides:
- Examples: Many flavonoid glycosides, cardiac glycosides
- Mechanism: Alcohol dissolves both sugar (glycone) and aglycone portions
Alcohol Percentage and Selectivity:
Lower alcohol (25-40%):
- Behaves more like water
- Better for tannin-rich herbs, polysaccharides
- Examples: Plantain, yarrow, calendula
Medium alcohol (40-60%):
- Most versatile — extracts broad spectrum
- Standard vodka (40%) falls here — good all-purpose choice
- Examples: Most herbs work well here
Higher alcohol (60-95%):
- Better for resins, volatile oils, fresh herbs (compensates for water content)
- Examples: Fresh plant tinctures, aromatic herbs (lavender, rosemary), resinous herbs
The Fresh Herb Problem:
Fresh herbs contain 70-90% water. When you add fresh herbs to 40% alcohol:
- Final alcohol percentage decreases significantly (diluted by plant water)
- Solution: Use higher alcohol (60-90%) to compensate
Alcohol as Preservative:
Mechanism: Alcohol denatures proteins and disrupts cell membranes of microorganisms.
Minimum preservation concentration:
- 20-25% alcohol: Minimum for preservation
- 40%+ alcohol: Excellent long-term preservation (5+ years)
Glycerine: Sweet Alternative Solvent
Chemical Properties:
- Trihydric alcohol (three OH groups)
- Very polar, very hygroscopic (attracts water)
- Sweet taste
What Glycerine Extracts:
Similar to water:
- Polysaccharides (excellent for mucilaginous herbs)
- Tannins
- Some flavonoids
- Minerals (moderate)
Limitations:
- Less efficient than alcohol for alkaloids, resins, volatile oils
- Extraction efficiency: ~60-70% of alcohol’s efficiency
Advantages:
- Alcohol-free (suitable for children, those avoiding alcohol)
- Sweet taste (masks bitterness)
- Soothing (demulcent) to mucous membranes
Optimal Concentration:
- 55-75% glycerine, 25-45% water
- Pure glycerine is too viscous and less effective
- Water component enhances extraction
Preservation:
- 55%+ glycerine provides preservation
- Shelf life: 1-2 years (less than alcohol)
Vinegar: Acid Extraction
Chemical Properties:
- Acetic acid (CH₃COOH) in water (typically 5-7%)
- Acidic pH (~2.5-3.5)
- Polar solvent
What Vinegar Extracts:
Particularly good for:
- Minerals: Acidic pH helps dissolve mineral salts
- Alkaloids: Many form salts in acidic environment, improving solubility
- Polysaccharides, tannins (similar to water)
Why Apple Cider Vinegar (ACV):
- Contains “mother” (beneficial bacteria and enzymes)
- Slightly less acidic than white vinegar (gentler)
- Additional nutritional components
Best applications:
- Mineral extraction: Nettle, horsetail, oatstraw
- Digestive bitters: Dandelion root
- Culinary use: Can be used in cooking/salad dressings
Limitations:
- Shorter shelf life than alcohol (1-2 years)
- Strong taste (limits palatability)
- Corrosive to metal (use plastic lids or plastic wrap under metal lids)
Oils: Lipophilic Extraction
Chemical Properties:
- Triglycerides (fatty acid chains)
- Non-polar, lipophilic
- Do not mix with water
What Oils Extract:
Fat-soluble compounds:
- Volatile oils: Menthol, eugenol, camphor, terpenes
- Resins: Various plant resins
- Fat-soluble vitamins: A, D, E, K
- Carotenoids: Beta-carotene (orange/yellow pigments), lutein
- Chlorophyll: Some (gives green colour to oil)
Does NOT extract:
- Water-soluble compounds (minerals, tannins, glycosides)
- If water is present → risk of microbial growth (botulism, mold)
Carrier Oil Selection:
Olive Oil:
- Pros: Stable, affordable, readily available, resistant to oxidation (high oleic acid)
- Cons: Heavier texture, distinct smell
- Shelf life: 1-2 years (infused)
Sweet Almond Oil:
- Pros: Light, easily absorbed, mild scent
- Cons: More expensive, shorter shelf life than olive
- Shelf life: 6-12 months (infused)
Sunflower Oil:
- Pros: Light, affordable, neutral scent
- Cons: More prone to rancidity (high polyunsaturated fat)
- Shelf life: 6-9 months (infused)
Jojoba Oil:
- Pros: Actually a liquid wax (very stable), long shelf life, non-greasy
- Cons: Expensive
- Shelf life: 2+ years
Coconut Oil:
- Pros: Antimicrobial properties (lauric acid), stable, pleasant scent
- Cons: Solid at room temp in cooler climates (NZ winter)
- Shelf life: 1-2 years
Method 1: Infusions and Decoctions – Water Extraction
The Chemistry of Water Extraction
Standard Infusion (Hot Water):
Temperature: 90-100°C (just off boil)
Extraction sequence:
- Immediate (0-2 minutes): Volatile oils begin to dissolve and evaporate
- Early (2-10 minutes): Tannins, flavonoids, simple sugars extract
- Extended (10-30 minutes): Polysaccharides (mucilage) hydrate and release
- Long infusion (4-8+ hours): Minerals, deeply bound compounds extract
Why covering matters:
Volatile oil retention:
- Essential oils have low boiling points (150-300°C but evaporate in steam)
- Covering prevents evaporation with steam
- Loss without covering: 30-60% of volatile oils in 10 minutes
Experimental evidence:
- Covered peppermint tea retains ~85% menthol after 15 minutes
- Uncovered peppermint tea retains ~40% menthol after 15 minutes
Cold Water Infusion (Overnight):
Temperature: Room temperature (15-25°C)
What it’s best for:
- Mucilaginous herbs: Marshmallow root, slippery elm, plantain
- Why: Mucilage can be partially degraded by heat; cold water extracts it intact
How it works:
- Polysaccharides slowly hydrate over 6-12 hours
- Minerals slowly dissolve (acidity of water matters — slightly acidic water extracts minerals better)
Limitations:
- Very slow extraction
- Not effective for resins, volatile oils, or compounds requiring heat
Nourishing Infusion (Long Steep for Minerals):
Method: Large amount of herb (250ml/1 cup) in 1 litre water, steep 4-8 hours (covered)
What this does:
- Maximises mineral extraction: Extended time allows full dissolution
- Example: Nettle long infusion provides 200-400mg calcium, 100-200mg magnesium per litre
Why it works:
- Minerals in plants are often bound in organic complexes
- Time allows these complexes to break down in water
- Acidity of herb itself helps release minerals
Decoction: Heat-Intensive Extraction
Temperature: 90-100°C (simmering)
Time: 15-45 minutes
What it’s for:
- Roots, bark, hard seeds, berries (tough, lignified plant material)
Why it works:
- Cell wall breakdown: Heat softens lignin and cellulose, allowing extraction
- Increased solubility: Many compounds have higher solubility at elevated temperature
- Chemical changes: Some glycosides hydrolyse (break down), releasing aglycones
Trade-offs:
Benefits:
- More complete extraction from tough materials
- Some compounds (like certain polysaccharides) only extracted with heat
Costs:
- Volatile loss: 70-90% of volatile oils lost in decoction
- Vitamin degradation: Vitamin C degrades significantly, some B vitamins
- Alkaloid changes: Some alkaloids can be altered or degraded
When NOT to use:
- Delicate flowers (chamomile, lavender) — use infusion
- Herbs valued for volatile oils (peppermint, lemon balm) — use infusion
Optimal decoction technique:
- Start with cold water: Allows gradual extraction as temperature rises
- Bring to boil, then reduce: Gentle simmer, not hard boil
- Cover tightly: minimise volatile loss (though significant loss is inevitable)
- Strain while hot: Some compounds re-absorb into plant material as it cools
Volume reduction:
Traditional decoctions reduce liquid by 1/3 to 1/2:
- Start: 1 litre water
- End: 500-750ml decoction
- Why: Concentrates extract
Bioavailability Considerations
Tannin-Iron Interaction:
Problem: Tannins bind non-heme iron (plant iron), reducing absorption.
Solution:
- If using herb for iron content (nettle), minimise tannin extraction:
- Don’t over-steep (10-15 minutes maximum)
- Add vitamin C source (lemon) to counteract tannin binding
- If using herb for tannin content (astringency), longer steep is fine
Polysaccharide Absorption:
Mucilaginous herbs (plantain, marshmallow) can slightly reduce absorption of other compounds by coating gut lining.
Solution:
- Take demulcent herbs 1-2 hours apart from other medications/supplements
Method 2: Tinctures – Alcohol Extraction
Tincture Ratios: Understanding 1:5, 1:2, etc.
Ratio notation: Herb: Solvent (by weight: volume)
1:5 tincture:
- 1 part dried herb (by weight) to 5 parts solvent (by volume)
- Example: 100g dried herb + 500ml alcohol
- Standard for most dried herbs
1:2 tincture:
- 1 part fresh herb (by weight) to 2 parts solvent (by volume)
- Example: 100g fresh herb + 200ml alcohol
- Why less solvent: Fresh herbs contain ~75% water, so they add liquid to the extraction
1:10 tincture:
- Weaker extraction — more dilute
- Sometimes used for very potent herbs or for gentle extracts
Folk Method vs. Weight-to-Volume:
Folk method (described in Everyperson Guide):
- Fill jar fraction full with herbs, cover with alcohol
- Less precise, but functional for home use
- Typically results in something between 1:3 to 1:7 depending on packing
Weight-to-volume (professional standard):
- Precisely measured herb and solvent
- Reproducible — each batch has same strength
- Required for commercial products
Alcohol Percentage Selection: The Science
For different compound classes:
Resins & Volatile Oils → 60-95% alcohol
- Why: These compounds are highly lipophilic; need strong alcohol to dissolve
- Examples: Fresh lavender (70%), fresh rosemary (70%), frankincense resin (90%)
Tannins & Glycosides → 25-50% alcohol
- Why: More polar; lower alcohol (more water-like) extracts better
- Examples: Yarrow (35%), calendula (40%)
Alkaloids → 50-70% alcohol
- Why: Depends on alkaloid (some prefer higher, some lower)
- Most do well in medium range
General-purpose → 40-60% alcohol
- Extracts broad spectrum
- Standard vodka (40%) works for most herbs
Calculating Alcohol Dilution
Formula: Cā × Vā = C₂ × V₂
Where:
- Cā = Initial concentration (decimal)
- Vā = Initial volume (unknown)
- C₂ = Desired concentration (decimal)
- V₂ = Desired final volume
Example: Make 500ml of 60% alcohol from 95% alcohol
(0.95)(Vā = (0.60)(500)
Vā = 315.8ml
Recipe:
- 316ml of 95% alcohol
- 184ml distilled water
- = 500ml of 60% alcohol
Proof vs. Percentage:
- NZ/International: Percentage by volume
- US: Proof = 2 × percentage (e.g., 40% = 80 proof)
Extraction Kinetics in Tinctures
Phase 1 (Week 1): Rapid extraction of readily soluble compounds
- 40-60% of total extraction occurs
Phase 2 (Weeks 2-4): Slower extraction of less accessible compounds
- Additional 30-40% of total extraction
Phase 3 (Weeks 5-6+): Equilibrium approached
- Final 10-20% extraction
- Diminishing returns after week 6-8
Why shake daily:
Disrupts concentration gradient:
- Without shaking, high concentration of extracted compounds builds up around plant material
- This slows further extraction (equilibrium shifts)
- Shaking distributes compounds evenly, maintaining gradient
Breaks up compacted material:
- Herbs can compact, reducing surface area
- Shaking redistributes particles
Optimal shaking:
- Once daily, vigorous shake for 10-30 seconds
- No benefit to shaking multiple times per day
Marc to Menstruum Ratio Optimisation
Underfilled jar (too much solvent):
- Dilute extract (less potent)
- Wastes solvent
Overfilled jar (too much herb, not enough solvent):
- Incomplete extraction
- Herbs not fully submerged → mold risk
Optimal:
- Dried herbs: 1/3 to 1/2 jar (loosely packed)
- Fresh herbs: 2/3 jar (more herb needed due to water content)
- Solvent: Cover completely + 2.5-5cm (1-2 inches) above
Glycerite Formulation
Optimal ratio: 75% glycerine, 25% water (by volume)
Why not 100% glycerine:
- Pure glycerine is too viscous
- Extraction efficiency drops significantly above 75%
- Some compounds need water present to extract
Method:
- Fill jar 1/3 to 1/2 with dried herbs
- Mix 3 parts glycerine + 1 part water
- Pour over herbs (cover completely)
- Shake daily for 4-6 weeks
- Strain
Extraction efficiency compared to alcohol:
- Glycerine extracts ~60-70% of what equivalent alcohol extracts
- Best for mucilaginous herbs (marshmallow, slippery elm)
- Less effective for resins, volatile oils
Vinegar Tincture (Acetract)
Optimal vinegar: Raw, unfiltered apple cider vinegar (5-7% acetic acid)
What it extracts well:
- Minerals: Acidic pH enhances dissolution (300-400% better than water alone)
- Alkaloids: Form salts in acidic environment
- Tannins, polysaccharides (like water)
Ratio: Same as alcohol tinctures (1:5 for dried herbs)
Time: 2-4 weeks (faster than alcohol — acidity enhances extraction)
Preservation: Acetic acid provides some preservation, but less than alcohol
- Shelf life: 1-2 years if stored cool and dark
Best herbs for vinegar:
- Nettle: Mineral extraction (excellent for vinegar)
- Dandelion root: Mineral and bitter extraction
- Burdock root: Mineral extraction
Container note: Use plastic lid or place plastic wrap between liquid and metal lid (vinegar corrodes metal)
Method 3: Infused Oils – Lipid Extraction
The Critical Safety Issue: Water and Botulism
Clostridium botulinum:
- Anaerobic bacteria (grows without oxygen)
- Produces botulinum toxin (one of the most deadly natural toxins)
- Spores are everywhere (soil, plants)
Conditions for growth:
- Anaerobic environment: Oil creates this (excludes oxygen)
- Low acid: pH > 4.6 (oil is neutral pH ~7)
- Moisture: Water present
- Temperature: 3-43°C (normal storage temp)
How fresh herbs create risk:
- Fresh herbs contain 70-90% water
- This water is released into oil
- Creates perfect environment for C. botulinum
Prevention strategies:
Strategy 1: Eliminate water (dried herbs only)
- Herbs must be bone dry
- Even wilted fresh herbs can have enough moisture
Strategy 2: Wilt fresh herbs
- Spread fresh herbs in single layer
- Let sit 12-24 hours (loses 60-80% surface moisture)
- Still has internal moisture — heat method is safer
Strategy 3: Heat method (pasteurisation)
- Heat to 60-80°C for 2-4 hours
- Kills C. botulinum vegetative cells (not spores, but prevents germination)
- Safest method for fresh herbs
Signs of contamination:
- Off smell (sour, rancid beyond normal oil smell)
- Cloudiness (normal oils are clear)
- Bubbles or gas production
- If in doubt, throw it out — botulism is deadly
Oil Selection: Chemistry of Stability
Fatty acid composition determines stability:
Saturated fats (most stable):
- No double bonds → resistant to oxidation
- Coconut oil: ~90% saturated (very stable)
- Drawback: Solid at room temp in cooler climates
Monounsaturated fats (moderately stable):
- One double bond → moderate oxidation resistance
- Olive oil: ~75% oleic acid (monounsaturated) — good stability
- Sweet almond oil: ~70% oleic acid
- Jojoba: Actually a wax ester (extremely stable)
Polyunsaturated fats (least stable):
- Multiple double bonds → prone to oxidation (rancidity)
- Sunflower oil: 60-70% linoleic acid (polyunsaturated)
- Grapeseed oil: High polyunsaturated
- Drawback: Shorter shelf life (6-9 months)
Oxidation process:
- Initiation: Light, heat, or oxygen starts free radical cascade
- Propagation: Free radicals attack double bonds in fatty acids
- Termination: Produces rancid-smelling compounds (aldehydes, ketones)
Antioxidants slow oxidation:
- Vitamin E (tocopherols): Natural antioxidant in oils
- Oils with higher vitamin E last longer
- Can add vitamin E oil (0.5%) to extend shelf life
Extraction Mechanisms in Oil
Diffusion-driven process:
- Lipophilic compounds in plant cells have higher concentration than in oil
- Concentration gradient drives diffusion from plant → oil
- Time and temperature speed this process
Solar method efficiency:
Temperature: 20-35°C (warm windowsill)
Time: 2-4 weeks
Mechanism: Slow, gentle diffusion
Advantages:
- No heat degradation of sensitive compounds
- Traditional method (time-tested)
Disadvantages:
- Slow (weeks)
- Fresh herb risk (unless wilted)
Heat method efficiency:
Temperature: 50-80°C (optimal ~60°C)
Time: 2-4 hours
Mechanism: Heat accelerates diffusion ~10-20x
Advantages:
- Fast
- Pasteurises (safer for fresh herbs)
- More complete extraction
Disadvantages:
- Some volatile oil loss (minor — most remain)
- Requires monitoring (don’t overheat)
Optimal heat method protocol:
- Temperature control: Use thermometer, maintain 60-70°C
- Oven method: Set to 65°C (or lowest setting)
- Slow cooker method: “Low” setting (test temperature)
- Stovetop double boiler: Very low heat, monitor closely
- Duration: 2-4 hours sufficient for most herbs
- Visual indicators:
- Oil takes on colour from herbs (green from chlorophyll, yellow/orange from carotenoids)
- Herbs become darker, more brittle
- Strain while warm: Easier flow, more complete drainage
Carrier Oil Bioavailability
Penetration vs. Occlusion:
Penetrating oils (smaller molecules):
- Jojoba, grapeseed, sweet almond
- Absorb into skin more readily
- Better for delivering compounds systemically
Occlusive oils (larger molecules):
- Olive oil, coconut oil
- Sit on skin surface more
- Better for protective barrier function
For salves:
- Occlusive oils often preferred (create protective barrier)
- Calendula salve: Olive oil base is traditional and effective
Method 4: Salves and Topical Preparations
Beeswax Chemistry and Function
Chemical composition:
- Esters: ~70% (wax esters — long-chain fatty acids + long-chain alcohols)
- Hydrocarbons: ~15% (saturated chains)
- Free fatty acids: ~10%
- Other: Small amounts of vitamin A, propolis traces
Why beeswax thickens oil:
Mechanism: Wax esters crystallise as they cool, forming a matrix that traps liquid oil.
Process:
- Melted state (>65°C): Wax and oil form homogeneous liquid
- Cooling (40-65°C): Wax esters begin crystallising
- Solid state (<40°C): Crystalline wax matrix holds oil in semi-solid form
Consistency control:
More beeswax = firmer salve
- 10% beeswax (1:10 ratio): Very soft, easily spreadable
- 12-13% beeswax (1:8 ratio): Standard salve consistency
- 15% beeswax (1:6-7 ratio): Firm salve, holds shape well
- 20-25% beeswax (1:4-5 ratio): Lip balm firmness
Temperature effects:
- Same recipe is softer in summer, firmer in winter
- NZ climate: May need to adjust ratios for season
Alternative Thickeners
Vegan alternatives to beeswax:
Candelilla wax:
- From candelilla plant
- Ratio: Use ~50% of beeswax amount (it’s firmer)
- If recipe calls for 15g beeswax, use 7-8g candelilla
Carnauba wax:
- From palm tree
- Very hard — use sparingly
- Ratio: Use ~30-40% of beeswax amount
Emulsification: Making Creams vs. Salves
Salve: Oil + wax only (no water)
- Simple, stable, long shelf life
- Greasy, takes time to absorb
Cream: Oil + water emulsion
- Lighter, absorbs faster
- Requires emulsifier, preservative
- More complex to make
Basic emulsion chemistry:
Problem: Oil and water don’t mix (immiscible)
Solution: Emulsifier (surfactant) creates stable mixture
Emulsifier structure:
- Hydrophilic (water-loving) head
- Lipophilic (oil-loving) tail
- Molecules arrange at oil-water interface
Common emulsifiers:
- Beeswax: Mild emulsifier (contains some amphiphilic compounds)
- Emulsifying wax (Polawax): Synthetic, very effective
- Lecithin: Natural emulsifier (from soy or sunflower)
Basic cream formula (advanced):
- 60% water phase (water + glycerine + water-soluble extracts)
- 30% oil phase (infused oil + beeswax or emulsifying wax)
- 10% active phase (essential oils, additional extracts)
- + Preservative (required for water-containing products)
Why preservative is essential in creams:
- Water supports microbial growth
- Without preservative, cream will grow mold/bacteria within days-weeks
- Options: Leucidal (fermented radish), Optiphen, or commercial preservatives
This guide focuses on salves (oil-only):
- Simpler, more shelf-stable, no preservative needed
- For creams, seek additional specialised resources
Bioenhancers in Topical Applications
Compounds that enhance skin penetration:
Essential oils (small amounts):
- Their terpenes can temporarily increase skin permeability
- Mechanism: Disrupt lipid packing in stratum corneum
- Caution: Use <1% (too much can irritate)
Dimethyl sulfone (MSM):
- Sulfur compound
- Enhances penetration of other compounds
- Can add 1-2% to salves
Vitamin E:
- Antioxidant (preserves oil)
- May enhance absorption of fat-soluble compounds
- Add 0.5-1%
Method 5: Syrups and Electuaries
The Science of Preservation by Sugar
Osmotic Pressure:
At high concentrations (>65% sugar), water activity (aw) drops below 0.85.
Water activity (aw):
- Measure of available water for microbial growth
- Pure water: aw = 1.0
- Most bacteria need: aw > 0.90
- Most yeasts/molds need: aw > 0.85-0.90
- High sugar syrups: aw = 0.7-0.8 → microbial growth inhibited
Mechanism:
- High sugar concentration creates osmotic gradient
- Water moves OUT of microbial cells (desiccation)
- Microbes cannot survive
Optimal sugar concentration:
- 65-70% sugar provides good preservation
- Traditional syrups often 1:1 or 1:2 (herb liquid:sugar)
Honey vs. Sugar
Honey advantages:
Additional antimicrobial properties beyond sugar:
- Hydrogen peroxide: Produced by glucose oxidase enzyme
- Low pH: 3.2-4.5 (bacteria prefer pH ~7)
- Methylglyoxal: (especially in mnuka honey) — antibacterial
Enzyme content:
- Diastase, invertase, glucose oxidase (survive in raw honey)
- Destroyed by heat >40°C
Nutritional content:
- Trace minerals, antioxidants, pollen
Disadvantages:
- More expensive
- Can crystallise (remelt gently)
- Risk of botulism in infants <12 months (never give honey to babies)
Sugar (sucrose) advantages:
- Cheaper
- Consistent texture
- No infant safety concerns
NZ Honey Options:
- Mnuka honey: Extra antimicrobial (MGO), $15-40+/500g
- Standard NZ honey: Excellent quality, $8-15/500g
- Medical-grade mnuka: Very expensive, not necessary for syrups
Extraction in Honey: The Long Method
Honey as solvent:
Honey can extract water-soluble compounds because it contains ~17-20% water.
Mechanism:
- Osmotic pressure draws compounds from plant into honey
- Similar to glycerine extraction
- Time: 2-4 weeks (slow due to honey’s viscosity)
What honey extracts well:
- Tannins
- Some flavonoids
- Mucilage (somewhat)
- Minerals (moderately)
What honey doesn’t extract:
- Volatile oils (low solubility in honey)
- Resins
- Alkaloids (poorly)
Optimal honey infusion method:
- Fill jar 1/3 to 1/2 with dried herbs (or more with fresh)
- Pour raw honey over herbs
- Stir to remove air pockets (use chopstick to push down herbs)
- Seal and let sit 2-4 weeks
- Warm very gently (optional — makes straining easier) at <40°C
- Strain (or leave herbs in)
Shelf life:
- Nearly indefinite if honey concentration stays high
- Refrigeration extends shelf life further
Electuaries: Powdered Herb + Honey
Definition: Thick paste of powdered herb mixed with honey or syrup
Ratio: Typically 1 part powdered herb to 2-3 parts honey (by weight)
Advantages:
- Very concentrated
- No extraction time needed (herb powder delivers compounds directly)
- Can use herbs where flavour is important (e.g., ginger, cinnamon)
Disadvantages:
- Gritty texture
- Strong flavour (can be intense)
Best herbs for electuaries:
- Ginger powder: Anti-nausea, warming
- Turmeric powder: Anti-inflammatory (add black pepper — enhances absorption)
- Cinnamon powder: Warming, antimicrobial
Method:
- Grind dried herb to fine powder (coffee grinder, mortar and pestle)
- Mix powder with honey (start with less honey, add more to achieve paste consistency)
- Store in jar
- Take 5ml (1 teaspoon) as needed
Advanced Extraction Techniques
Percolation: Continuous Solvent Flow
Principle: Fresh solvent continuously flows through plant material, maintaining maximum concentration gradient.
How it works:
- Plant material packed in percolator (cone-shaped vessel)
- Solvent added at top, drips through herb bed
- Extract collected at bottom
- Key: Solvent at top is always “fresh” (not yet saturated)
Advantages:
- More efficient than maceration (steeping)
- Uses less solvent
- Faster extraction
Disadvantages:
- Requires specialised equipment
- More technique-sensitive
- Primarily used commercially
Home application:
- Can improvise with coffee filter cone method for small batches
Ultrasonic Extraction
Principle: Ultrasonic waves create cavitation (bubble formation and collapse) that disrupts plant cell walls.
How it works:
- High-frequency sound waves (20-100 kHz)
- Rapid pressure changes create microscopic bubbles
- Bubble collapse creates mechanical forces that break cell walls
- Result: Faster, more complete extraction
Advantages:
- Much faster (minutes to hours vs. weeks)
- More complete extraction (higher yield)
- Lower temperature (preserves heat-sensitive compounds)
Disadvantages:
- Requires ultrasonic cleaner or specialised equipment
- Initial equipment cost
- Can degrade some delicate compounds if overused
Home application:
- Ultrasonic jewelry cleaners (~$30-80 NZ) can be used
- Place herbs + solvent in jar, place jar in ultrasonic cleaner
- Run cycles of 10-20 minutes
Freeze-Thaw Extraction Enhancement
Principle: Freezing disrupts plant cell walls (ice crystals rupture cells).
How it works:
- Fresh plant material + solvent in jar
- Freeze overnight (-18°C or colder)
- Thaw at room temperature
- Repeat 2-3 freeze-thaw cycles
- Then proceed with normal maceration
Advantages:
- Increases extraction yield 10-30%
- Breaks down tough cell walls
- No special equipment (just freezer)
Disadvantages:
- Takes extra time (several days)
- Not suitable for all solvents (water can break glass jars when freezing)
Best applications:
- Fresh herb tinctures
- Herbs with tough cell walls (roots, bark)
Formulation Principles and Synergy
The Art of Combination
Why combine herbs:
- Synergy: Combined effect greater than sum of individual parts
- Address multiple symptoms: Complex conditions need multifaceted approach
- Enhance bioavailability: Some herbs enhance absorption of others
- Balance actions: Correct unwanted side effects
Synergy: Mechanisms
Pharmacokinetic synergy:
- One herb affects absorption, distribution, metabolism, or excretion of another
Example: Turmeric + Black Pepper
- Curcumin (turmeric) has poor bioavailability (~1% absorbed)
- Piperine (black pepper) inhibits glucuronidation (liver breaks down curcumin)
- Result: Studies show up to 2000% increase in curcumin absorption under controlled conditions, though individual responses vary (Shoba et al., 1998)
- Mechanism: Piperine inhibits UGT enzymes in liver that metabolise curcumin
Pharmacodynamic synergy:
- Herbs work on same or related pathways, enhancing overall effect
Example: Chamomile + Lemon Balm (sleep blend)
- Both affect GABA receptors (calming)
- Lemon balm also affects serotonin receptors
- Result: More comprehensive nervous system calming than either alone
Additive vs. Synergistic:
- Additive: 1 + 1 = 2 (combined effect equals sum)
- Synergistic: 1 + 1 = 3 (combined effect exceeds sum)
True synergy is less common than claimed, but does occur with specific combinations.
Traditional Formulation Framework
Primary herb (50-70% of blend):
- Main therapeutic action
- The “driver” of the formula
Supporting herbs (20-30%):
- Enhance primary herb’s action
- Add complementary actions
Corrective herbs (5-10%):
- Improve taste
- Reduce side effects
- Provide minor additional benefits
Example: Digestive Upset Formula
Primary: Peppermint (50%) — carminative, antispasmodic
Supporting: Chamomile (30%) — antispasmodic, anti-inflammatory, nervine
Supporting: Ginger (15%) — carminative, warming, digestive stimulant
Corrective: Fennel (5%) — carminative, pleasant flavour
Rationale:
- Multiple carminatives (gas relief from different mechanisms)
- Antispasmodics address cramping
- Nervines address nervous stomach component
- Warming ginger for cold/sluggish digestion
- Fennel improves overall taste
Ratio Calculation for Blended Tinctures
Two approaches:
Approach 1: Simplers Method
- Make each herb as individual tincture (called “simplers”)
- Blend finished tinctures in desired ratios
- Advantage: Can adjust ratios, each herb extracted optimally
- Disadvantage: More work upfront
Example:
- Make 100ml peppermint tincture (1:5, 40% alcohol)
- Make 100ml chamomile tincture (1:5, 40% alcohol)
- Make 100ml ginger tincture (1:5, 60% alcohol — fresh root needs higher)
- Blend: 50ml peppermint + 30ml chamomile + 20ml ginger = 100ml blend
Approach 2: Combined Maceration
- Combine herbs before adding solvent
- Single extraction
- Advantage: Less work, one jar
- Disadvantage: All herbs get same alcohol percentage (may not be optimal for each)
Example:
- Measure out herbs in desired weight ratios
- 50g peppermint + 30g chamomile + 20g ginger = 100g total
- Add 500ml alcohol (1:5 ratio)
- Macerate together 4-6 weeks
Which to use:
- Home use: Either works
- Professional/reproducible: Simplers method preferred
Taste Balancing
Categories of taste:
Bitter:
- Digestive stimulant (useful)
- But unpalatable (especially to children)
Pungent/Spicy:
- Warming, stimulating
- Can be too intense
Sweet:
- Pleasant
- Can mask bitterness
Strategies for bitter tinctures:
- Add to juice: Strong-flavoured juice (grape, cranberry) masks bitterness
- Honey: Add 5-10ml honey to dose in water
- Glycerine: Add small amount of glycerine to tincture (10-20%)
- Aromatic herbs: Add pleasant-tasting herbs (fennel, mint) to blend
For children:
- Glycerites (sweet)
- Very small amounts of tincture in juice
- Syrups (sweet)
- Avoid tinctures for children if possible (alcohol content)
Quality Control and Standardisation
Assessing Quality
For dried herbs:
Visual inspection:
- Colour: Should be vibrant, not faded (fading indicates old/improperly stored)
- Integrity: Leaves whole or large pieces, not excessive powder
- Cleanliness: No dirt, insects, foreign material
Smell:
- Aromatic herbs: Strong, characteristic scent
- Loss of scent: Indicates volatile oil loss (old herb)
Taste:
- Bitter herbs: Should be intensely bitter
- Aromatic herbs: Strong flavour
- Bland taste: Indicates degradation
For finished preparations:
Visual:
- Tinctures: Colour appropriate to herb (dark for yarrow, green for nettle, etc.)
- Oils: Clear (not cloudy — cloudiness suggests water/mold)
- Salves: Smooth, even texture
Smell:
- Fresh, characteristic smell: Good
- Rancid smell (oils/salves): Discard
- Musty smell: Suggests mold, discard
Stability over time:
- Monitor preparations monthly
- Note any changes (colour, smell, texture)
Shelf Life Reality
Official vs. Practical:
Official shelf life (conservative, for liability):
- Dried herbs: 1-2 years
- Tinctures: 3-5 years
- Oils: 1 year
- Salves: 1-2 years
Practical shelf life (when properly stored):
- Dried herbs: 2-4 years (if stored well)
- Tinctures: 5-10+ years (alcohol preserves indefinitely)
- Oils: 1-3 years (depends on oil type)
- Salves: 2-4 years (beeswax very stable)
Key: Trust your senses. If it smells/looks/tastes good, it likely is good.
Bioavailability Enhancement Strategies
The Bioavailability Problem
Definition: Bioavailability is the fraction of an administered substance that reaches systemic circulation unchanged.
For herbal compounds, bioavailability is often low due to:
- Poor aqueous solubility: Many phytochemicals don’t dissolve well in water
- Poor lipid solubility: Can’t cross cell membranes easily
- First-pass metabolism: Liver metabolises compounds before they reach circulation
- Efflux transporters: Pump compounds back out of cells (P-glycoprotein)
Enhancement Strategy 1: Co-administration
Black Pepper (Piperine) as Universal Enhancer:
Mechanism:
- Inhibits glucuronidation (phase II metabolism)
- Inhibits P-glycoprotein (efflux transporter)
- Result: More compound stays in body longer
Evidence:
- Curcumin bioavailability: Studies show up to +2000% with piperine in controlled conditions (individual variation applies)
- Resveratrol bioavailability: +1500% with piperine (similar individual variation)
Application:
- Add black pepper to turmeric preparations
- General ratio: 1-3% black pepper to herb
Enhancement Strategy 2: Lipid Formulations
Fat-soluble compounds absorb better with dietary fat:
Mechanism:
- Dietary fat stimulates bile release
- Bile emulsifies fats → forms micelles
- Micelles carry fat-soluble compounds across intestinal membrane
Application:
- Take oil-based preparations with fatty meal
- Add small amount of oil to tinctures (oil-alcohol emulsion)
Enhancement Strategy 3: Timing and Food
With food vs. Empty stomach:
Empty stomach advantages:
- Faster absorption (no competition)
- Higher peak concentration
With food advantages:
- Better for fat-soluble compounds (as above)
- Reduces GI irritation
- Slower, more sustained absorption
Herb-specific recommendations:
- Bitter herbs: Before meals (stimulate digestion)
- Anti-inflammatory herbs (turmeric, ginger): With fatty food
- Gentle herbs (chamomile, lemon balm): Anytime
Dosing Calculations and Safety
Standard Adult Dosing
Tincture dosing:
- Maintenance: 2-4ml, 2-3 times daily (120-360 drops/day)
- Acute conditions: 2-5ml every 2-4 hours for 24-48 hours, then standard dosing
Tea dosing:
- Standard cup: 1-3 cups daily
- Nourishing infusion: 250-500ml daily
Body Weight Adjustments:
Clark’s Rule (approximate):
Dose = (Weight in kg ÷ 70) × Adult Dose
Example: 50kg person
Dose = (50 ÷ 70) × 4ml = 2.9ml (round to 3ml)
Pediatric Dosing
Never guess with children — use established guidelines:
Age-based approximations:
- 12+ years: Adult dose
- 6-12 years: 1/2 adult dose
- 2-6 years: 1/4 adult dose
- Under 2 years: Consult professional (do NOT give honey to infants under 12 months)
Better: Young’s Rule (weight-based)
Dose = [(Age in years) ÷ (Age + 12)] × Adult Dose
Example: 6-year-old
Dose = [6 ÷ 18] × 4ml = 1.3ml (round to 1.5ml)
Important pediatric considerations:
- Prefer glycerites or teas (alcohol-free)
- Smaller, more frequent doses often better than larger, less frequent
- Always dilute (never give concentrated)
- Taste matters more for children (use pleasant herbs, sweeten)
Safety Margins
Therapeutic Index: Ratio of toxic dose to effective dose
Herbs generally have wide therapeutic index:
- Effective dose: 2-4ml tincture
- Toxic dose: Often 50-100x effective dose (or higher)
- Much safer than pharmaceuticals (narrow therapeutic index)
This doesn’t mean herbs are risk-free:
- Drug interactions can be serious
- Allergic reactions possible
- Contraindications matter
- Quality/identity crucial
Conclusion
Making herbal medicines is both ancient art and modern science. Understanding the principles — extraction chemistry, solubility, bioavailability, synergy — elevates your practice from following recipes to creating sophisticated, effective formulations.
The methods detailed here represent centuries of empirical knowledge now understood through phytochemistry, pharmacology, and materials science. Every jar of tincture is an applied chemistry experiment. Every salve is an emulsion engineered for optimal delivery.
Respect the science. But also respect the intuitive wisdom that comes from doing this work with your hands, observing your preparations, and learning from each batch.
Welcome to the intersection of tradition and science. Welcome to the art and science of herbal medicine-making.
Sources & References
Extraction Science
Azmir, J., et al. (2013). Techniques for extraction of bioactive compounds from plant materials: A review. Journal of Food Engineering, 117(4), 426-436.
Altemimi, A., et al. (2017). Phytochemicals: Extraction, isolation, and identification of bioactive compounds from plant extracts. Plants, 6(4), 42.
Zhang, Q. W., et al. (2018). Methods for the detection and determination of bioactive compounds in biological samples. Chinese Medicine, 13, 20.
Bioavailability
Shoba, G., et al. (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica, 64(4), 353-356.
Rein, M. J., et al. (2013). Bioavailability of bioactive food compounds: A challenging journey to bioefficacy. British Journal of Clinical Pharmacology, 75(3), 588-602.
Tinctures & Extraction Methods
Bone, K., & Mills, S. (2013). Principles and Practice of Phytotherapy: Modern Herbal Medicine (2nd ed.). Churchill Livingstone.
Green, J. (2000). The Herbal Medicine-Maker’s Handbook: A Home Manual. Crossing Press.
Essential Texts
Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Healing Arts Press.
Mills, S., & Bone, K. (2005). The Essential Guide to Herbal Safety. Churchill Livingstone.
Williamson, E. M., Driver, S., & Baxter, K. (Eds.). (2013). Stockley’s Herbal Medicines Interactions. Pharmaceutical Press.
Disclaimer: This guide is for educational purposes only and is not medical advice. Herbal preparations can interact with medications, cause allergic reactions, and may be contraindicated in certain health conditions. Always consult qualified healthcare practitioners before using herbal medicines, especially if you are pregnant, nursing, taking medications, or have medical conditions. You are solely responsible for correct plant identification, safe preparation practices, and appropriate use. The information presented represents current scientific understanding, which continues to evolve.
For medical emergencies, call 111. For poisoning information, contact the National Poisons Centre: 0800 764 766.
Note on Pricing: All prices mentioned in this guide are approximate and based on New Zealand suppliers as of December 2025. Prices vary by supplier, season, and market conditions. We recommend checking current prices with your local suppliers.

